As a Wellness Coach, Massage Therapist and QiGong Instructor I help busy, health conscious people like you:
Here's the secret to wellness -- it is without a doubt, a personal journey.
When we get caught up in all the outer expectations of what living a healthy life SHOULD look like, ironically that can just add to our stress and overwhelm.
That's why I created Living from Center - to offer wellness support that's individualized and truly empowering.
The key to your well-being starts with the permission you give yourself to SIMPLIFY... and with your willingness to genuinely nurture your relationship with yourself - body, mind and spirit.
I believe in your RESILIENCE and your ability to find YOUR PERSONAL WELLNESS MOMENTUM!