{"time":1741101992525,"blocks":[{"id":"g0Ac7qS0nS","type":"header","data":{"text":"My name is Katrina. ","level":3},"tunes":{"alignmentTuneTool":{"alignment":"left"}}},{"id":"qXiLUtcE_Y","type":"paragraph","data":{"text":"As a Wellness Coach, Massage Therapist and QiGong Instructor I help busy, health conscious people like you:"},"tunes":{"alignmentTuneTool":{"alignment":"left"}}},{"id":"x-RRlVOga7","type":"list","data":{"style":"unordered","items":["Learn how to shift and release the ways that stress is showing up in your body.","And find real, actually do-able ways to build self care practices & wellness habits into your life (even when it's busy)."]}},{"id":"emdXlt5nEJ","type":"paragraph","data":{"text":"Here's the secret to wellness -- it is without a doubt, a personal journey. "},"tunes":{"alignmentTuneTool":{"alignment":"left"}}},{"id":"g31fQNZE-o","type":"paragraph","data":{"text":"When we get caught up in all the outer expectations of what living a healthy life SHOULD look like, ironically that can just add to our stress and overwhelm."},"tunes":{"alignmentTuneTool":{"alignment":"left"}}},{"id":"yixNEJ-0qG","type":"paragraph","data":{"text":"That's why I created Living from Center - to offer wellness support that's individualized and truly empowering."},"tunes":{"alignmentTuneTool":{"alignment":"left"}}},{"id":"X92i8V4tpI","type":"paragraph","data":{"text":"The key to your well-being starts with the permission you give yourself to SIMPLIFY... and with your willingness to genuinely nurture your relationship with yourself - body, mind and spirit."},"tunes":{"alignmentTuneTool":{"alignment":"left"}}},{"id":"so4ETQfcX9","type":"paragraph","data":{"text":"I believe in your RESILIENCE and your ability to find YOUR PERSONAL WELLNESS WISDOM! "},"tunes":{"alignmentTuneTool":{"alignment":"left"}}},{"id":"MfZ8rsYtRR","type":"header","data":{"text":"Here's how I can help you do that...","level":2},"tunes":{"alignmentTuneTool":{"alignment":"left"}}}],"version":"2.26.5"}

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